Something incredible happened late last year that changed the game for me. Here’s why I think you should (a) join a community and (b) start reaping the…
The 7-11-4 Principle is introduced in the book Oversubscribed by Daniel Priestley. What I found most surprising was how this principle is oddly similar…
Consider a door as the obstacle in front of you. You need to overcome it in order to move forwards in whatever you might be doing. There are two ways y…
For those that don’t know, I’m pretty introverted. This week I want to share a few thoughts on the technique I use to leverage my nervous energy enough…
This is a gentle reminder. Dishing out too many f*cks? Then maybe you shouldn't but that's tough. So, let's break it down. Here's how I stopped giving …
If you send 100 messages, one may change your life. But if you send zero, then the probability of meaningful connections occurring will also be zero. A…
A systems-based approach changes the game entirely. Here's a lesson from the book What They Don't Teach You At Harvard Business School that helps expla…
We often hear ‘reading makes you wise’ or ‘reading changes your life’ and it does — I’ve seen my life change first-hand. But, I want to be clear about …
This is my last newsletter of the year and what an exciting journey this has been so far since starting in April 2020. I want to keep this short and re…
As we bring what has been a turbulent year for many of us to a close, here are my favourite pieces of content from the past 12-months. 
I thought I’d let you in on an annual habit that has changed my life over the last two years. So for the past three years, I have defined a single word…
We often speak about ‘balance’ as being the key in many domains of life such as a work-life balance and a balanced diet. But, I still think balance is …